SKÖN SPA: DETOX PACKAGES
How Massage Therapy helps with the detox?
Why is Detox Important ?
The human body has a natural mechanism of getting rid of toxins and waste ,however, when a person leads an inactive lifestyle or does not consume enough fluids, toxins tend to accumulate and the body has troubles flushing them out. This could lead to various health issues like fatigue, cold and fever, anxiety, depression, bloating and difficulties in weight management. It is a very good practice, therefore, to start the year with a good detox program which will help cleanse the body and boost the immune system
The benefits of massage therapy for detoxing:
Deep tissue massage and lymphatic drainage are extremely beneficial for detoxing the body: the pressure and the rhythmic circular movements applied by the therapist cause the toxin build-up in the body tissues to break down, making it easier for the body to naturally eliminate them. This is because massage stimulates the lymphatic system which, differently to the blood circulation, does not have a pump and can become stagnant, especially when stress and toxins occur. A professional massage targets the flow of lymph in the body, helping the lymph move towards the heart, back into circulation, therefore mobilising toxins for clearance.
Additional ways to improve lymphatic drainage:
In order to maximise the benefits of massage therapy when detoxing, we highly recommend to drink plenty of water after each treatment: this simple action will help flush the toxins out of your body. Water and caffeine-free infusions like ginger tea, fennel and rooibos, as well as fruit and vegetables, will ensure the optimum level of hydration for your body. ​ Some other great ways to encourage lymphatic drainage include exercising regularly, dry brushing, practising yoga, and developing a deep breathing practice as they will prevent the lymph from becoming too stagnant, promoting its flow throughout the body.
ESPA Mini Detox Package:
75mins £90
Indulge in a rejuvenating mini detox massage package at Skon Spa. Let our expert therapists melt away your stress and toxins, leaving you feeling refreshed and revitalized. Book your session today and experience the ultimate relaxation. Includes: - Steam Escape 30min - Detox Massage 45min - A bespoke Tea Beverage and bottle of water ​
ESPA FACE & BODY DETOX
2hrs £175
Indulge in a rejuvenating Face & Body detox massage package at Skon Spa. Let our expert therapists melt away your stress and toxins, leaving you feeling refreshed and revitalized. Book your session today and experience the ultimate relaxation. Your therapist will use a combination of flowing effleurage and firm massage techniques on your problem areas in order to help kick start the lymphatic system to further break down down fat cells. This treatment cleanses the body by removing waste products, it will re-energise and soften your skin. ​Includes: - ESPA salt scrub & steam 60min. - ESPA Detox Massage 30min - ESPA Detox facial 30min - A bespoke Tea Beverage and bottle of water
DETOX GLIDDING CUPPING PACKAGE
2hrs £150
Relax and rejuvenate with our glidding detox cupping massage at our spa. A traditional Chinese medicine technique, the Gliding Cupping enhancement uses suction to put pressure on muscles and connective tissue to stimulate circulation, promote lymphatic drainage, reduce tension and relieve pain. This leaves you feeling refreshed and renewed. Book your appointment today and experience the healing power of cupping massage. (available only Wed/Sat with Tracy) Includes: - A bespoke Tea Beverage and bottle of water
THE ULTIMATE ESPA DETOX RITUAL
3hrs £255
This is a deeply energising and detoxifying treatment that will help to increase the blood and lymph circulation using a mineral rich salt scrub and detoxifying essential oils that will penetrate into the deeper layers of the skin to flush out toxins from the cells. Your therapist will use a combination of flowing effleurage and firm massage techniques on your problem areas in order to help kick start the lymphatic system to further break down down fat cells. This treatment cleanses the body by removing waste products, it will re-energise and soften your skin. ​RITUAL HIGHLIGHTS: -ESPA salt scrub & Steam 60 min. -ESPA Detox and Anti Cellulite Massage 60min -ESPA purifying facial to detox the skin. 60min - A bespoke Tea Beverage and bottle of water